Gaiam Evolve Balance Board for Standing Desk

Product Information

I wanted to reduce caffeine for a longer time, but thanks to this board I don't get tired while working anymore.

The most common options include rocker boards, wobble boards, and roller boards; however, you might also come across less common types, like spring-based boards, half balance balls, and basic balance pads. KOS Ergonomic Solutions has supplied us with chairs for our Beading Room which have been very beneficial to the safety and comfort of our employees working in this area. In addition, balancing exercises the muscles in your legs, hips, ankles and back, and increases your blood circulation.Additionally, we only recommend roller boards for advanced users (like athletes, especially those with surfing, hockey, or skateboarding experience), not beginners. When using a standing desk balance board for the first time, begin gently rocking to get accustomed to the movement. As a maker of balance boards for fitness, sports training, and the workplace, we at Revbalance are well known for building high quality and highly functional balance boards.

Shift your weight from side to side, front to back, and in circular motions to engage your muscles and prevent stiffness. Though your body quickly learns how to find balance and move with the board, it can sometimes feel like you're going to fall off and get injured. If the answer is “a lot”, use it to stand up and shake the legs out, but don’t go into this thinking it’s a good idea to stand all or even most of the day. Do you wish your feet could be doing something more exciting while your fingers are typing away at a boring report for work? Since there is an inherent risk of injury with balance boards, people with more mobility should be the only ones using a standing desk balance board for long periods of time.The oiling and sanding process exaggerates the exposed wood grain pattern leaving a super-smooth, water-resistant and hard-wearing finish that is extremely satisfying to the touch. From there, it's up to you whether you want to upgrade to a nicer version or try out a different style altogether. We're all about providing you with the knowledge and tools you need to transform your workspace into a safe space for your body to stay productive and healthy. If you can overlook the plain and boring design of the Uplift Desk E7 Motion Board, what you will find is a balance board that is actually not that bad when it comes to addressing the most important factor, which is the need to provide exercise and stimulus.

Balance boards are often used as workout aids and as injury rehabilitation tools for things like ankle sprains, but more and more folks are choosing to use them in their everyday life, like with standing desks. The balance board is made of high–quality, non–toxic and odourless wood that is durable and environmentally friendly. Here’s a balance board by Shape 28 that is ideal for low-impact exercises, including full-body stretching and pain- or stress-relieving postures and workouts. Users of the Backapp chair made by the same designers will know exactly what to expect with this balance board.The Move Board also features slots on either end so you can hang it on the side of your WFH Desk when it's not in use. If you’ve ever tried it for a prolonged period of time, though, you know that fidgeting soon sets in. They provide an unstable surface and target muscles that are often otherwise difficult to engage and strengthen.

Our bodies, as resilient as they are, will eventually start to suffer the consequences of such a sedentary lifestyle. They can be used anywhere where you'd normally stand and perform a task, which is why they're so well-loved by those with standing desks. In the world of office ergonomics, a standing desk balance board or an anti-fatigue mat are two options that may help alleviate your aches and pains while working. Again, there are countless different types of balance boards on the market today but hopefully this list gives you at least a good place to start!AFS-TEX Active Balance Boards are the perfect ergonomic companion for standing desks and sit to stand workstations. When you start to get a feel for the balance board, release your support and try to stand on your own. Because simply standing up for several hours at a time can hurt your feet (and strain your legs and back). Consider the dimensions and ensure that it fits comfortably within the available space on your standing desk. The top decks available in a beautiful wood stain in either natural or walnut wood or anti-fatigue mat (Level Cloud).